Saturday 7 May 2011

day 68

So i did some photos and posted them, I will try to do this weekly now.  However when I go onto the site it seems I dropped an extra 60 kilos on one of them, its all the messing around renaming and file resizing etc it all got mixed up , anyway there is some improvement and everyone in Europe I met commented on how much weight I had lost, I am now at the lowest point for 10 years ( 72.6kgs ) apart from after a 1 week fast where I lost 5 kilos but I now realize this was really a test to see how badly you can atrophy your body in a week by not eating so not really such a smart thing to do .. The fat scales are an excellent purchase as I now realize its the fat %ages rather than anything else that you need to stick to as the pure weight tells you nothing about muscle/fat ratio which is the true measure to attack ...
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5 comments:

  1. Patrick7 May 2011 at 04:03

    Now you're talking like someone who knows how their body works. Good for you Billy, you've seen the light!

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  2. Jefferson7 May 2011 at 18:09

    Well done! Can't believe only 3 more weeks until we join the ranks of 'Completed!" PCPers.

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  3. Jason8 May 2011 at 15:30

    Well done William, looking good! And yes, Patrick has said that Enema Island is the Devil's work, was the root of my unprecedented back-fat storage....

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  4. Andy11 May 2011 at 23:46

    HOLY SLIM JIM! ROCKIN and ROLLIN.

    You look great! Keep it up for another couple of weeks!!!

    ReplyDelete
  5. Jason27 May 2011 at 04:14

    Billy!!! Come on man, where's the update....two days to go, lets see that final post!

    ReplyDelete

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