So the weight is going up despite hobbling into bed hungry every night now ! I think its my bodies way of saying it doesn't like the idea of no glass of wine to relax in the evening with dinner, and it will put up a fight ...
The skipping seems to be getting a bit easier from and ability to do them perspective but harder in terms of the aches and pains now in my knees.
Managed all the exercises fine today, just wish we had a day off the pounding knees skipping
Good luck and stay safe to everyone in Tokyo ...
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